☽ Moons + Meridians ☾
A Yin Yoga ritual
Living in Synchronicity
Join us ONLINE for Yin Yoga practices that are inspired by the Moon's cycles + Zodiac seasons. Find greater coherence, ease and spaciousness in Body + Mind.
To sign up for a practice, see below. To learn more about this practice, scroll down to the very bottom of this page.
How it works
Our online practices are pre-recorded and uploaded to your online portal, on or near each Full Moon. (Sliding scale payment options are available). After your purchase, you will receive an email to create your account, giving you access to your portal. Your class will be accessible until the next Lunar transit (either the New or Full Moon). We look forward to seeing you on the mat! ♡
"Heaven is covered with constellations, Earth with waterways, and man with channels."
- Yellow Emperors Canon of Medicine
The Magic of Moons + Meridians
'As Above, So Below...'
... is a reminder that we are reflections of both nature and the mysterious, heavenly cosmos. Our own heartbeat is connected to the same pulse + rhythm that spins the Earth on her axis and ushers the transits of the planets through their cycles. We live in a Living Universe that is as much a part of us as we are of it.
It is well known by astrologers that the Moon represents our mind and emotions. It is also well known that the gravitation of the Moon is strongest at the New + Full Moon junctures. There is irrefutable evidence that our mental and emotional temperaments are directly influenced by Lá Lüna. Coincidence?
When we invite embodied ritual into our lives in synchronization with the New + Full Moon, we can borrow the energy of the celestial spotlight as a resource to refine + polish our temperaments and ground into a more aligned and authentic version of our self.
Moons + Meridians offers an opportunity for self-care and self-inquiry through the lens of the 12 astrological archetypes, also known as the 12 Cosmic Soul Patterns. In this Yin Yoga practice, we invite surrender, stillness and non-resistance to our experience. Poses are held for a period of time (1-5 mins) to support the unwinding of tension in the fascia matrix and the even distribution of energy throughout the meridian pathways. This ritual gives the opportunity to lay the energetic groundwork for living with greater harmony, balance + resilience in your evolving life.💫