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Book a Group
Yin Yoga Journey
About Yin YogaA distinct, yet subtle shift from movement to stillness ~ Yin Yoga is an all-levels practice that creates favorable conditions for slowing down, inward reflection & self-healing.
❋ Slow & Steady
Emphasis is placed on inviting the wisdom of the body/mind to reveal itself through holding poses, or ‘shapes’ for a safe amount of time, as well as becoming aware of the different energetics within.
❋ Safe Edge
Participants are guided to come into a ‘safe edge’ within each shape (pose), and tune in to the observable and subtle body/mind sensations, cues and personal experience.
❋ Props for the win!
Props are used to support the safety of the body to surrender, to open lines of energy, and to hold space for whatever is ready to unfold. without judgement or resistance.
❋ Doorway to Meditation
This anecdotal practice offers students the opportunity to shift into an introspective, meditative state, developing intuitive awareness and deep listening within.
Gather your friends and feel the subtle power of Yin Yoga togetherHow It Works-
While I will my best to accommodate your requested date with enough notice, please have 1–2 alternative dates ready just in case, Mahalo!
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See Below
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"I'm excited to help you plan! Submitting your form starts the process, but please wait for my official confirmation before finalizing your plans.
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Once your booking is confirmed, it’s time to send a ‘Save the Date’ to your peeps! This is where you will include all details of date, location, fee, etc.
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Our Yin Yoga date has arrived!